%0 Journal Article
%T Impact of a Healthy Lifestyle on the Psychological Well-being of University Students
%A Hanawi S. A.
%A Saat N. Z. M.
%A Zulkafly M.
%A Hazlenah H.
%A Taibukahn N. H.
%A Yoganathan D.
%A Abdul Rahim N. N.
%A Mohd Bashid N. A. A.
%A Abdul Aziz F. A.
%A Low F. J.
%J International Journal of Pharmaceutical Research and Allied Sciences
%@ 2277-3657
%D 2020
%V 9
%N 2
%P 1-7
%X Health can influence eating habits and also mental and social well-being. This cross-sectional study was conducted to determine the relationship between healthy lifestyle and stress among 173 university students using Simple Lifestyle Indicator Questionnaire (SLIQ) and Depression, Anxiety and Stress Score-42 (DASS-42) to measure their emotional states of depression, anxiety and stress. The results indicated that 71.8% were categorized as having an unhealthy lifestyle and 28.2% an intermediate lifestyle. Based on the SLIQ stress domain, 50.7% are stressed. Based on DASS score, 46.8% have anxiety. There was a statistically significant difference in healthy lifestyle score between various types of residences (F=3.929, p
%U https://ijpras.com/article/impact-of-a-healthy-lifestyle-on-the-psychological-well-being-of-university-students