TY  - JOUR
T1  - Impact of a Healthy Lifestyle on the Psychological Well-being of University Students
A1  - Hanawi S. A.
A1  - Saat N. Z. M.
A1  - Zulkafly M.
A1  - Hazlenah H.
A1  - Taibukahn N. H.
A1  - Yoganathan D.
A1  - Abdul Rahim N. N.
A1  - Mohd Bashid N. A. A.
A1  - Abdul Aziz F. A.
A1  - Low F. J.
JF  - International Journal of Pharmaceutical Research and Allied Sciences
JO  - Int J Pharm Res Allied Sci
SN  - 2277-3657
Y1  - 2020
VL  - 9
IS  - 2
SP  - 1
EP  - 7
N2  - Health can influence eating habits and also mental and social well-being. This cross-sectional study was conducted to determine the relationship between healthy lifestyle and stress among 173 university students using Simple Lifestyle Indicator Questionnaire (SLIQ) and Depression, Anxiety and Stress Score-42 (DASS-42) to measure their emotional states of depression, anxiety and stress. The results indicated that 71.8% were categorized as having an unhealthy lifestyle and 28.2% an intermediate lifestyle. Based on the SLIQ stress domain, 50.7% are stressed. Based on DASS score, 46.8% have anxiety. There was a statistically significant difference in healthy lifestyle score between various types of residences (F=3.929, p
UR  - https://ijpras.com/article/impact-of-a-healthy-lifestyle-on-the-psychological-well-being-of-university-students
ER  -